{"id":14336,"date":"2024-08-20T21:23:00","date_gmt":"2024-08-20T19:23:00","guid":{"rendered":"https:\/\/www.thecutbarcelona.com\/?p=14336"},"modified":"2024-12-12T11:04:13","modified_gmt":"2024-12-12T10:04:13","slug":"flavonoids-cannabis-discover-them-in-this-basic-guide","status":"publish","type":"post","link":"https:\/\/www.thecutbarcelona.com\/en\/flavonoides-cannabis-descubrelos-en-esta-guia-basica\/","title":{"rendered":"Cannabis Flavonoids: Discover them in this Basic Guide"},"content":{"rendered":"<p>The <strong>flavonoids<\/strong> in cannabis often go unnoticed, but they play a key role. Surely you have heard of cannabinoids and terpenes, right? However, flavonoids are also present in the cannabis plant, and although their name comes from Latin <em>flavus<\/em>, which means \"yellow\", provide much more than just color. These bioactive compounds not only influence the aroma and yellow colors of plants, but also play a crucial role in the therapeutic effects of many of them. Let's dive into the nitty-gritty and practical: <strong>What are cannabis flavonoids and how can they benefit you?<\/strong><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.thecutbarcelona.com\/en\/flavonoides-cannabis-descubrelos-en-esta-guia-basica\/#%C2%BFQue_son_los_flavonoides_en_el_cannabis\" >What are flavonoids in cannabis?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.thecutbarcelona.com\/en\/flavonoides-cannabis-descubrelos-en-esta-guia-basica\/#Tipos_de_flavonoides_presentes_en_el_cannabis\" >Types of flavonoids present in cannabis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.thecutbarcelona.com\/en\/flavonoides-cannabis-descubrelos-en-esta-guia-basica\/#Beneficios_de_los_flavonoides\" >Benefits of flavonoids<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.thecutbarcelona.com\/en\/flavonoides-cannabis-descubrelos-en-esta-guia-basica\/#%C2%BFComo_los_flavonoides_interactuan_con_otros_compuestos\" >How do flavonoids interact with other compounds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.thecutbarcelona.com\/en\/flavonoides-cannabis-descubrelos-en-esta-guia-basica\/#%C2%BFComo_consumir_flavonoides_del_cannabis\" >How to consume cannabis flavonoids?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.thecutbarcelona.com\/en\/flavonoides-cannabis-descubrelos-en-esta-guia-basica\/#%C2%BFTienen_efectos_psicoactivos\" >Do they have psychoactive effects?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.thecutbarcelona.com\/en\/flavonoides-cannabis-descubrelos-en-esta-guia-basica\/#%C2%BFPor_que_son_importantes_los_flavonoides_en_el_cannabis_medicinal\" >Why are flavonoids important in medical cannabis?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.thecutbarcelona.com\/en\/flavonoides-cannabis-descubrelos-en-esta-guia-basica\/#Productos_de_cannabis_ricos_en_flavonoides\" >Cannabis products rich in flavonoids<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.thecutbarcelona.com\/en\/flavonoides-cannabis-descubrelos-en-esta-guia-basica\/#%C2%BFExisten_suplementos_de_flavonoides_derivados_del_cannabis\" >Are there any cannabis-derived flavonoid supplements?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.thecutbarcelona.com\/en\/flavonoides-cannabis-descubrelos-en-esta-guia-basica\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_son_los_flavonoides_en_el_cannabis\"><\/span>What are flavonoids in cannabis?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The <strong>flavonoids<\/strong> are a class of chemical compounds found in many plants, including fruits and vegetables. They are known for their antioxidant and anti-inflammatory effects. <strong>In the cannabis plant<\/strong>, flavonoids have <strong>important features<\/strong>, The use of these products is essential to protect the plant from oxidative damage, pests and diseases, as well as to contribute to its flavor, color and aroma.<\/p>\n<p>These compounds are found together with <strong>cannabinoids, terpenes and flavonoids<\/strong>, forming an essential \"trinity\" which creates what is known as the <strong>entourage effect<\/strong>. This effect occurs when all these compounds act together, enhancing the therapeutic benefits of the plant.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tipos_de_flavonoides_presentes_en_el_cannabis\"><\/span>Types of flavonoids present in cannabis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Some of the <strong>most common flavonoids<\/strong> in cannabis include:<\/p>\n<ol>\n<li><strong>Apigenin:<\/strong> Powerful antioxidant with <strong>anti-inflammatory effects<\/strong>. It has also been studied for its <a href=\"https:\/\/www.thecutbarcelona.com\/en\/the-benefit-of-medicinal-cannabis\/\">anxiolytic properties<\/a>, helping to reduce anxiety in a natural way.<\/li>\n<li><strong>Quercetin:<\/strong> Also present in <strong>fruits and vegetables<\/strong>, acts as a natural antihistamine. In addition, it is known to support cardiovascular health and improve circulation.<\/li>\n<li><strong>Catechins:<\/strong> Known for their beneficial effects on the heart. These molecules also help regulate blood sugar and protect against cell damage.<\/li>\n<li><strong>Cannaflavins:<\/strong> These flavonoids are unique to cannabis. <strong>They stand out for their ability to reduce the inflammatory effect of prostaglandins in the body.<\/strong>, They also offer promising potential in the fight against arthritis and other chronic inflammatory diseases. In addition, they offer promising potential in the fight against arthritis and other chronic inflammatory diseases.<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Beneficios_de_los_flavonoides\"><\/span>Benefits of flavonoids<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Cannabis flavonoids have a wide range of health benefits, including:<\/p>\n<ul>\n<li><strong>Antioxidant effects:<\/strong> They protect the body from oxidative damage caused by free radicals.<\/li>\n<li><strong>Anti-inflammatory effects:<\/strong> They are effective in reducing chronic and acute inflammation.<\/li>\n<li><strong>Anticancer properties:<\/strong> Some studies <strong>in vitro<\/strong> suggest that flavonoids may inhibit the growth of certain cancer cells.<\/li>\n<li><strong>Improvement of general well-being:<\/strong> These compounds contribute to improve the quality of life, thanks to their action on the immune system and their ability to fight inflammation.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFComo_los_flavonoides_interactuan_con_otros_compuestos\"><\/span>How do flavonoids interact with other compounds?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Flavonoids do not act alone.<\/strong> Together with the <strong><a href=\"https:\/\/www.thecutbarcelona.com\/en\/other-plants-with-cannabinoids-more-besides-cannabis\/\">cannabinoids<\/a> and terpenes<\/strong>, flavonoids help to create a synergistic effect known as the <strong>entourage effect<\/strong>. This interaction maximizes the therapeutic benefits of cannabis, helping to combat conditions such as chronic pain, anxiety and inflammation.<\/p>\n<p>A notable example of this synergy is the combination of flavonoids with the <strong>beta-sitosterol<\/strong>, a compound that may improve cardiovascular health and reduce inflammation when consumed in a <strong>rich diet<\/strong> in flavonoids.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFComo_consumir_flavonoides_del_cannabis\"><\/span>How to consume cannabis flavonoids?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There are different ways to consume flavonoids and maximize their benefits:<\/p>\n<ul>\n<li><strong>Smoking or vaping cannabis flowers<\/strong>: Although some flavonoids are lost in the combustion process, this remains a popular form of consumption.<\/li>\n<li><strong>Oils and tinctures<\/strong>: They are ideal for preserving flavonoids intact and allowing better absorption.<\/li>\n<li><strong>Groceries<\/strong>: Although processing can reduce flavonoid content, edibles are still an effective option.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFTienen_efectos_psicoactivos\"><\/span>Do they have psychoactive effects?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Unlike cannabinoids, such as THC, <strong>flavonoids have no psychoactive effects<\/strong>. This means that they will not cause sensations of \"high\" or mental disturbance, but their <strong>effect on health<\/strong> can be just as valuable.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFPor_que_son_importantes_los_flavonoides_en_el_cannabis_medicinal\"><\/span>Why are flavonoids important in medical cannabis?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Flavonoids in medical cannabis<\/strong> play an important role in the treatment of various conditions. The <strong>cannaflavins<\/strong>, in particular, they stand out for their powerful <strong>anti-inflammatory effects<\/strong>. By blocking the <strong>inflammatory prostaglandins<\/strong>, may offer more effective relief than certain traditional medications.<\/p>\n<p><strong>Scientific studies<\/strong> support the importance of these compounds. For example, the Hungarian scientist <strong>Albert Szent-Gy\u00f6rgyi<\/strong>, Nobel laureate, discovered vitamin C and, along with it, <strong>chemical structures<\/strong> such as flavonoids, which have been studied for their ability to support cellular health and fight oxidative damage.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Productos_de_cannabis_ricos_en_flavonoides\"><\/span>Cannabis products rich in flavonoids<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you are looking for cannabis products <strong>rich in flavonoids<\/strong>, here are some options:<\/p>\n<ol>\n<li><strong>Raw cannabis flowers<\/strong>: They contain flavonoids in their purest form.<\/li>\n<li><strong>Full spectrum oils and concentrates<\/strong>: They will retain more flavonoids than isolated products.<\/li>\n<li><strong>Low temperature foodstuffs<\/strong>: Cooking at lower temperatures, flavonoids are better preserved.<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFExisten_suplementos_de_flavonoides_derivados_del_cannabis\"><\/span>Are there any cannabis-derived flavonoid supplements?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Yes, the <strong>flavonoids supplement<\/strong> are available as a practical and concentrated option. Here are the essentials:<\/p>\n<p><strong>What are they?<\/strong><\/p>\n<ul>\n<li>Supplements containing concentrated extracts of flavonoids present in cannabis.<\/li>\n<\/ul>\n<p><strong>Main benefits:<\/strong><\/p>\n<ul>\n<li>Antioxidant and anti-inflammatory properties.<\/li>\n<li>Support for cellular health and protection against oxidative damage.<\/li>\n<li>Reduction of chronic inflammation without psychoactive effects.<\/li>\n<\/ul>\n<p><strong>Common uses:<\/strong><\/p>\n<ul>\n<li>Complement in wellness regimes.<\/li>\n<li>Alternative for those who do not want to consume THC products.<\/li>\n<li>Additional options in anti-inflammatory and antioxidant therapies.<\/li>\n<\/ul>\n<p><strong>Precautions:<\/strong><\/p>\n<ul>\n<li>Consult a health professional before starting.<\/li>\n<li>Side effects are minimal but may vary from person to person.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Flavonoids in cannabis are much more than simple pigments that provide <strong>yellow colors<\/strong> to plants. <strong>They have a crucial role in health and wellness<\/strong>, The main purpose of these compounds is to reduce inflammation, protect against oxidative damage or work in conjunction with other compounds such as cannabinoids and terpenes.<\/p>\n<p><strong>If you want to delve more deeply into this fascinating world of cannabis and take advantage of all that flavonoids have to offer, join the club and <a href=\"https:\/\/www.thecutbarcelona.com\/en\/become-a-member\/\">click here<\/a> to continue learning with us.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Los flavonoides del cannabis suelen pasar desapercibidos, pero tienen un papel fundamental. Seguro que has o\u00eddo hablar de los cannabinoides y los terpenos, \u00bfverdad? Sin embargo, los flavonoides tambi\u00e9n est\u00e1n presentes en la planta de cannabis, y aunque su nombre proviene del lat\u00edn flavus, que significa \u00abamarillo\u00bb, aportan mucho m\u00e1s que solo color. Estos compuestos [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[160],"tags":[177],"class_list":["post-14336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guias-basicas","tag-sobre-cannabis"],"_links":{"self":[{"href":"https:\/\/www.thecutbarcelona.com\/en\/wp-json\/wp\/v2\/posts\/14336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thecutbarcelona.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thecutbarcelona.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thecutbarcelona.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thecutbarcelona.com\/en\/wp-json\/wp\/v2\/comments?post=14336"}],"version-history":[{"count":0,"href":"https:\/\/www.thecutbarcelona.com\/en\/wp-json\/wp\/v2\/posts\/14336\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thecutbarcelona.com\/en\/wp-json\/wp\/v2\/media\/14337"}],"wp:attachment":[{"href":"https:\/\/www.thecutbarcelona.com\/en\/wp-json\/wp\/v2\/media?parent=14336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thecutbarcelona.com\/en\/wp-json\/wp\/v2\/categories?post=14336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thecutbarcelona.com\/en\/wp-json\/wp\/v2\/tags?post=14336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}